Cougar Yoga and Sound Bowl!
- Kaitlyn Scheffler
- 7 hours ago
- 1 min read
It's that time again! Get your tickets for our Cougar Yoga and Soundbowl event today! Every dollar you invest in our events and programs goes towards supporting Oatland Island and the amazing work they do!
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WHAT TO EXPECT:
A Sound Journey, or Sound Therapy, increases your vibrational frequency and deepens your yoga/meditation practice. During this experience, Sue and Chrissy will blend the complementary healing aspects of a Sound Journey with a gentle yoga practice.
While Sue leads you through a chakra meditation and gentle yoga class, Chrissy will play chakra crystal bowls and a variety of other instruments.
Your physical practice combined with a Sound Journey will serve to clear, cleanse and balance all the energetic centers of your body, and clear and balance your mind. This experience will leave you feeling deeply rested and renewed.
Yoga students of all ages and levels are welcome!
SIGN UP HERE:
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