Sound Journey + Gentle Yoga

A Sound Journey, or Sound Therapy, increases your vibrational frequency and deepens your yoga/meditation practice. During this experience, Sue and Chrissy will blend the complimentary healing aspects of a Sound Journey with a gentle yoga practice.

While Sue leads you through a chakra meditation and gentle yoga class, Chrissy will play chakra crystal bowls and a variety of other instruments.

Your physical practice combined with a Sound Journey will serve to clear, cleanse and balance all the energetic centers of your body, and clear and balance your mind. This experience will leave you feeling deeply rested and renewed.

Yoga students of all ages and levels welcome!
 

Please bring your own props to allow for optimal comfort (mat, blankets/towels, bolsters/pillows, blocks, straps).

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• Limited to 25 Participants, to allow for appropriate distancing.

• $50.00 ticket.  This event is geared towards ages 18+, though participants aged 16-17 are invited to attend with a paid adult.

• Class will be from 9-10am.  Please plan to arrive between 8:15-8:30am.  Late arrivals after 8:45am will be denied entry in order for the class to have time to walk to Cougar Crossing and start on time.

• Your ticket price includes admission to Oatland for the day, so feel free to stay and see the other animals after your program.

• All participants will be required to sign a liability waiver before the class begins.